Monthly Archives: January 2010

Aromatherapy’s Effects

To feel well, being in a good mood, living in a balanced point between tension and relaxation, this is a goal that most people consider completely unreachable in their daily lives.

Why not do something good for yourself, to really relax the mind and to be given a time to rest and take it easy?

This would be also the best form of taking care of your health, because it is known that the spiritual well-being reinforces the immune system. But with the stress caused by our multiple daily obligations we don’t take the necessary time to recover or we don’t take advantage of our time correctly.

If we feel physical or mental symptoms we limit ourselves to take pills that cover up the symptoms and help us “get back into motion” as soon as possible. We totally pass up the relationship that can exist between the physical uneasiness and the mental one.

Examples

Let us see a very average example: A state of being in a bad mood, maybe caused by some difficulties at work, end up causing headaches and stomach acidity.

And the pains and physical uneasiness don’t in fact help to get us in a good mood, neither do they stimulate concentration or creativity … and it is believed that this is the way a vicious cycle is formed and that the only way out should not be going to look for it in analgesics like aspirin neither in other medications.

If something is wrong in our minds or in our spirits and we determine not to pay attention to their warnings, our body will continue paying the consequences. With the essential oils we can obtain a general well-being that helps us to alleviate the physical symptoms easily.

To put a couple of drops of oil in a vaporizer is just as easy as to take a pill, to connect the television or to open a bottle … but the effect is radically different.

Essential Oils and Aromatherapy

Essential Oils can be one of the keys to good health and well-being.

These incredible substances not only have a wonderful aroma, but they will also allow you to reach a feeling of general well-being in very simple ways because they act simultaneously with the body, the soul and the mind.

This action is so complete it can be useful for almost all situations in our daily life.

The author proposes a series of combinations of aromas in essential oils that show all their properties: aromas for those sensual moments for couples, to maintain a clear mind in your work, to alleviate all type of annoying aches and pains (from colds and headaches to common wounds and menstrual pains) for the care of the skin and hair and to create some original and magnificent perfumes.

The different applications of essential oils are described and explained with great detail, from the vaporization technique, the making of corporal oils to refreshing baths, massages and inhalations.

Besides some valuable advice for acquiring preservation and the mixing of the oils, this blog also offers detailed information of the oils and essences that are mentioned.

Word of caution

In these pages, Essential Oils are explained so that you can use them to treat small ailments or symptoms and to improve your quality of life.

Naturally it will be the reader’s responsibility when and for what reason and in what amounts you would use essential oils.

Keep in mind the words of caution mentioned later as well as the limits of self treatment as it is explained.

Remember that the essential oils are very potent substances and that if they are used in too high concentrations they can produce secondary actions.

It is preferable that you always follow the instructions and abide by the recommended doses.

If you are following some medical treatment it is necessary that before supplementing it with essential oils you communicate with your doctor in case there are contraindications.

 

AROMATHERAPY

  • Aromatherapy’s Effects
  • Aromatherapy Essential Oils
  • Aromatherapy & Beauty
  • Aromatherapy & Eroticism
  • Aromatherapy and Health
  • Body lotions and massages
  • Perfumes for falling in love

Aroma & Health

  • Healing Properties Aromas
  • Sensual Therapeutic Aromas
  • Aromatic Harmony
  • Floral Creams Aromas
  • Aromas & Sensations
  • Aromas | Mind & Spirit
  • Aromatic Vaporizer
  • Aromas & Ambiance
  • Feminine Fragrances
  • Environment & Aromas
  • A foot massage with aromatic oils
  • Fragrances for children
  • Masculine fragrances
  • Perfume à la carte
  • The industries and the scents
  • The influence of aromas on medicines

Essential Oil Uses

Essential Oils Properties

  • Main Essential Oils
  • Aromatherapy Recipes
  • Charming Essential Oils
  • Essential oils against cellulitis and varicose vein
  • Essential oils and Digestion
  • Essential oils and Menopause
  • Essential oils for deteriorated skin and with impurities
  • Essential oils and their effects
  • Essential oils for psychological problems
  • Essential oils for all occasions
  • Essential oils for earaches
  • Essential oils to alleviate flu symptoms
  • Essential oils to bring the fever down
  • Essential oils to clear the nose
  • Essential oils to cure illnesses
  • Essential oils useful to combat depressive states
  • Childbirth and essential oils
  • Benefits of essential oils

Recipes & Therapies

  • Alleviate a headache in a natural way
  • Body lotions instructions
  • Concentrated and creative mixtures against stress
  • Hydrosols against afflictions of the teeth and gums
  • Mixtures that alleviate stomach ache
  • Oil Recipes & mixtures
  • Prepare a cream, step by step
  • Sensual, tonic, invigorating mixtures
  • Stress Reducing Essential Oils – Aromatherapy
  • To renew the feeling of happiness